{"id":6865,"date":"2020-01-21T11:48:42","date_gmt":"2020-01-21T09:48:42","guid":{"rendered":"https:\/\/www.sea-band.fr\/les-points-d-acupression-a-connaitre\/"},"modified":"2020-02-06T12:01:15","modified_gmt":"2020-02-06T10:01:15","slug":"wat-moet-u-weten-over-acupressuurpunten","status":"publish","type":"post","link":"https:\/\/www.sea-band.fr\/nl-be\/wat-moet-u-weten-over-acupressuurpunten\/","title":{"rendered":"Wat moet u weten over acupressuurpunten"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.2&#8243; background_image=&#8221;https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.0.7&#8243; background_color=&#8221;rgba(33,33,33,0.55)&#8221; parallax=&#8221;on&#8221; width=&#8221;100%&#8221; max_width=&#8221;1942px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-20px|auto|-17px|auto||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;236px||264px|||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;25px||25px|&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.2.2&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;16px&#8221; link_text_color=&#8221;#ffffff&#8221; header_font=&#8221;|||on|||||&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;40px&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;55%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;85%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;22px|||||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||20px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;15px|15px|15px|15px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;26px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h1 style=\"text-align: left;\">WAT MOET U WETEN OVER ACUPRESSUURPUNTEN<\/h1>\n<p>Acupressuur bestaat uit het manueel stimuleren van de acupunctuurpunten (of met accessoires). Deze techniek vereist een zekere knowhow, maar zeer eenvoudige handelingen kunnen zelf worden uitgevoerd.[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.sea-band.fr\/nl-be\/acupressuur-wat-is-dat\/&#8221; button_text=&#8221;Indien u meer wenst te weten over acupressuur !&#8221; button_alignment=&#8221;center&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.2.2&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_width=&#8221;2px&#8221; button_border_color=&#8221;#ffffff&#8221; button_border_radius=&#8221;28px&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; transform_scale_tablet=&#8221;&#8221; transform_scale_phone=&#8221;&#8221; transform_scale_last_edited=&#8221;on|desktop&#8221; transform_translate_tablet=&#8221;&#8221; transform_translate_phone=&#8221;&#8221; transform_translate_last_edited=&#8221;on|desktop&#8221; transform_rotate_tablet=&#8221;&#8221; transform_rotate_phone=&#8221;&#8221; transform_rotate_last_edited=&#8221;on|desktop&#8221; transform_skew_tablet=&#8221;&#8221; transform_skew_phone=&#8221;&#8221; transform_skew_last_edited=&#8221;on|desktop&#8221; transform_origin_tablet=&#8221;&#8221; transform_origin_phone=&#8221;&#8221; transform_origin_last_edited=&#8221;on|desktop&#8221; transform_styles_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;-10px|||||&#8221; custom_padding=&#8221;||0px|||&#8221; transform_styles_tablet=&#8221;&#8221; transform_styles_phone=&#8221;&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;#0c71c3&#8243; button_border_color__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#0c71c3&#8243;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.2.2&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;16px&#8221; link_font=&#8221;||||on||||&#8221; link_text_color=&#8221;#ffffff&#8221; header_font=&#8221;|||on|||||&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;40px&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;55%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;85%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;22px|||||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||20px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;15px|15px|15px|15px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;26px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; link_text_color__hover_enabled=&#8221;on|hover&#8221; link_text_color__hover=&#8221;#0064b0&#8243;]<\/p>\n<p>Volgens de traditionele Chinese geneeskunde zouden deze massages helpen bij het bestrijden van stress en bepaalde tijdelijke ongemakken zoals <a href=\"https:\/\/www.sea-band.fr\/nl-be\/wat-te-doen-tegen-misselijkheid\/\"><strong>misselijkheid<\/strong><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22.7&#8243; custom_margin=&#8221;-21px|||||&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_margin=&#8221;|auto|-21px|auto||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.2.2&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.3em&#8221; link_font=&#8221;||||on||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;left&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_font_size=&#8221;18px&#8221; text_orientation=&#8221;justified&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;||-1px|||&#8221; custom_padding=&#8221;||0px|||&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2>Hoe acupressuurpunten stimuleren ?<\/h2>\n<p>Acupressuurpunten kunnen gemasseerd worden door met de vingertoppen een langdurige druk uit te oefenen. Wees voorzichtig, deze druk moet sterk genoeg zijn maar zonder dat het pijn doet. De druk moet met een lichte ronddraaiende beweging uitgeoefend worden totdat een lichte warmte gevoeld wordt (meestal \u00e9\u00e9n tot twee minuten).<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.2.2&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.3em&#8221; link_font=&#8221;||||on||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;left&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_font_size=&#8221;18px&#8221; text_orientation=&#8221;justified&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;30px||-1px|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||-1px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;29px||0px|||&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h2>Enkele belangrijke acupressuurpunten<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.2.2&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.3em&#8221; link_font=&#8221;||||on||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;left&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_3_font=&#8221;||||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_font_size=&#8221;18px&#8221; text_orientation=&#8221;justified&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;||-1px|||&#8221; custom_padding=&#8221;12px||0px|||&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h3>Tussen de wijsvinger en de duim: het Hoku-punt<\/h3>\n<p>Indien u de huid tussen de wijsvinger en de duim toeknijpt kan dit <strong>helpen om tijdelijke angst te verlichten<\/strong>. Inderdaad, het masseren van dit gebied terwijl je diep ademhaalt zou effici\u00ebnt zijn tegen stress en angst. Dit punt bevindt zich op de rug van de hand, tussen de duim en de wijsvinger.<\/p>\n<h3>Tussen de twee buigzame pezen van de pols: het Nei-Kuan punt.<\/h3>\n<p>Het masseren van het Nei-Kuan punt gedurende 2 tot 3 minuten zou misselijkheid als gevolg van <a href=\"https:\/\/www.sea-band.fr\/nl-be\/reisziekte-de-symptomen-en-oorzaken\/\"><strong>reisziekte<\/strong><\/a>, zwangerschap of bepaalde behandelingen zoals chemotherapie <strong>verlichten<\/strong>. Om het te vinden, draai de handpalm naar boven en plaats de wijs-, midden- en ringvingers van de andere hand op de onderarm tegen de plooi van de pols. Het Nei-Kuan punt ligt onder de wijsvinger.<\/p>\n<p>Voor meer specifieke informatie : <a href=\"https:\/\/www.sea-band.fr\/nl-be\/#acupressuur\"><strong>waar bevindt zich het Nei-Kuan punt?<\/strong><\/a> <\/p>\n<h3>Onder het sleutelbeen: het Zhong Fu punt<\/h3>\n<p>Het stimuleren van het Zhong Fu punt onder het sleutelbeen zou effici\u00ebnt zijn in het <strong>leren loslaten<\/strong> en <strong>heeft een kalmerend effect<\/strong>. Het bevindt zich op het bovenste en buitenste gedeelte van de borstkas, drie vingerbreedtes onder het sleutelbeen in de buurt van de arm. Dit acupressuurpunt bestaat aan elke kant van de romp.<\/p>\n<h3>In het midden van de thorax: het Shan Zhong punt.<\/h3>\n<p>Het Shan Zhong acupressuurpunt zou een <strong>gevoel van rust helpen herstellen en angst te verlichten<\/strong>. Het kan gemakkelijk worden gelokaliseerd in het midden van het borstbeen, ongeveer vier vingerbreedtes vanaf de basis van het bot en tussen de twee tepels.<\/p>\n<h3>Tussen de twee ogen: het Yintang punt (het 3e oog in India)<\/h3>\n<p>Het werken aan het Yintang punt zou de<strong> geest kalmeren<\/strong> en<strong> idee\u00ebn verduidelijken<\/strong>.<br \/>Dit punt bevindt zich tussen de wenkbrauwen, iets boven de neus, op de kruising van de neus met het voorhoofd. Voor de massage mag alleen lichte druk worden uitgeoefend, zonder cirkelvormige beweging.<\/p>\n<h3>In de nek: het Feng Fu punt<\/h3>\n<p>In tegenstelling tot de vorige punten moet het Feng Fu punt gestimuleerd worden door contact met een ijsblokje gedurende ongeveer 20 minuten. Het stimuleren van dit punt zal de <strong>algemene gezondheid van uw lichaam verbeteren<\/strong>. Het bevindt zich aan de bovenkant van de nek, net onder de schedel ter hoogte van de kleine holte tussen de nek en het hoofd.<\/p>\n<p>&nbsp;<\/p>\n<p>Opgelet, deze praktijken nemen niet de noodzaak weg om een arts te consulteren of gespecialiseerd advies in te winnen.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acupressuurpunten kunnen gestimuleerd worden door langdurige druk. Over welke  punten gaat het en wat zijn hun functies?<br \/>\n<a href=\"https:\/\/www.sea-band.fr\/nl-be\/wat-moet-u-weten-over-acupressuurpunten\/\"> Lees meer hierover!<\/a><\/p>\n","protected":false},"author":7,"featured_media":6842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[224],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",1024,697,false],"thumbnail":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-250x250.jpg",250,250,true],"medium":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-300x204.jpg",300,204,true],"medium_large":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-768x523.jpg",768,523,true],"large":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",1024,697,false],"1536x1536":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",1024,697,false],"2048x2048":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",1024,697,false],"dp-ocp-square-thumb":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-400x400.jpg",400,400,true],"wpt-testimonial-thumbnail-60":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",60,41,false],"wpt-testimonial-thumbnail-80":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",80,54,false],"wpt-testimonial-thumbnail-100":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",100,68,false],"wpt-testimonial-thumbnail-120":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",120,82,false],"wpt-testimonial-thumbnail-140":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",140,95,false],"wpt-testimonial-thumbnail-200":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",200,136,false],"wpt-testimonial-thumbnail-360":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",360,245,false],"wpt-testimonial-thumbnail-390":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",390,265,false],"wpt-testimonial-thumbnail-460":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",460,313,false],"wpt-testimonial-thumbnail-554":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",554,377,false],"et-pb-post-main-image":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-400x250.jpg",400,250,true],"et-pb-post-main-image-fullwidth":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-1024x675.jpg",1024,675,true],"et-pb-portfolio-image":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-400x284.jpg",400,284,true],"et-pb-portfolio-module-image":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-510x382.jpg",510,382,true],"et-pb-portfolio-image-single":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",1024,697,false],"et-pb-gallery-module-image-portrait":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-400x516.jpg",400,516,true],"et-pb-post-main-image-fullwidth-large":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",1024,697,false],"et-pb-image--responsive--desktop":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre.jpg",1024,697,false],"et-pb-image--responsive--tablet":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-980x667.jpg",810,551,true],"et-pb-image--responsive--phone":["https:\/\/www.sea-band.fr\/wp-content\/uploads\/2020\/01\/Seaband-Les_points_d_acupression_a_connaitre-480x327.jpg",396,270,true]},"uagb_author_info":{"display_name":"supportweb@agencekarma.com","author_link":"https:\/\/www.sea-band.fr\/nl-be\/author\/supportwebagencekarma-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Acupressuurpunten kunnen gestimuleerd worden door langdurige druk. Over welke punten gaat het en wat zijn hun functies? 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